雅思口语Part2 出名的运动员

咱们来介绍一下游泳运动员，然后来说明一下游泳的细节哦。

Before the competition, he warmed up, like stretching arms and legs.在比赛之前他先热身，比如先做拉伸手臂和腿的动作。

出发信号响起后，运动员起跳（takeoff kick）入水；

游泳时，你需要手臂划水（stroke）、蹬腿（kick your legs），换气（change breath）；

游到泳池另一端时，蹬壁（push off the wall）调头；

When he swimmed to the finish line, he touched the wall. 最后游到终点，他触壁完成比赛。

泳姿:

doggy paddling

狗刨

学游泳从狗刨开始，不需要太多技能，只要两手在胸前快速划水，稍微蹬蹬腿就行(paddle your hands quickly in front of you and kick your legs a little)。

breaststroke

蛙泳

The "breast stroke" is when you start with your arms together in front and draw them back in a wide circular motion.

蛙泳就是两臂在胸前伸直，然后画一个大圈划水的泳姿。

backstroke

仰泳

The "backstroke" is when you float on your back and swing one arm at a time up over your head, then pull it down toward your body again through the water.

仰泳就是仰面浮在水上，两臂轮流向后划水的泳姿。