阿育吠陀体质自测表︱Ayurvedic constitution self-test
|
身体 |
Vatta（风） |
Pitta（火） |
Kapha（水土） |
|
体型 |
廋 |
中等 |
壮 |
|
指甲 |
薄或破裂 |
适中、粉色、软 |
厚或白色 |
|
脉搏 |
80-100 |
70-80 |
60-70 |
|
体重 |
轻或瘦骨嶙峋 |
适中，肌肉 |
易于增重 |
|
排便 |
小、干、气 |
稀或烧灼感 |
适中或成形 |
|
前额 |
小 |
适中 |
大 |
|
胃口 |
多变 |
强或急剧 |
稳定或低 |
|
眼睛 |
小或不稳定 |
微红或敏锐 |
白或大 |
|
声音 |
低或弱 |
高或尖 |
低沉或音调 |
|
嘴唇 |
薄或干 |
适中或柔软 |
大或光滑 |
|
胸部 |
平坦、凹陷 |
适中 |
圆、宽阔 |
|
自然（最打扰你的） |
寒冷和干燥 |
热和太阳 |
冷和潮湿 |
|
下巴 |
廋或瘦削 |
锥形 |
圆、双下巴 |
|
脖子 |
廋或高 |
适中 |
大、宽、褶曲 |
|
身体综合 |
|
心智 |
Vatta（风） |
Pitta（火） |
Kapha（水土） |
|
记忆力 |
理解意思快/忘得快 |
敏锐或清晰 |
学得慢，但从不忘记 |
|
信仰 |
激进，变化 |
领导，目标导向 |
恒定或忠诚 |
|
梦境 |
飞翔或焦虑 |
多彩或好斗 |
浪漫或少 |
|
说话 |
快或饶舌 |
适中或争论 |
缓慢或沉默 |
|
金钱 |
花费于小东西 |
花费于奢侈 |
存钱 |
|
睡眠 |
轻 |
适中 |
沉 |
|
习惯 |
旅行或自然 |
运动或政治 |
水或鲜花 |
|
心 |
快或能适应 |
尖锐，爱挑剔 |
慢或无生气的 |
|
情绪 |
热情或担心 |
温暖，生气 |
冷静或依附 |
|
性格 |
紧张不安，担心 |
没耐心 |
易于相处 |
|
心智综合 |
点击以下链接报名
|
Body |
Vatta |
Pitta |
Kapha |
|
Body frame |
Thin |
Medium |
Large |
|
Finger nails |
Thin or cracking |
Medium, pink, soft |
Thick or white |
|
Pulse |
80-100 |
70-80 |
60-70 |
|
Weight |
Low or bony |
Medium, muscular |
Gains easily |
|
Stool-move bowels |
Small, hard, gas |
Loose or burns |
Moderate or solid |
|
Forehead size |
small |
Medium |
Large |
|
Appetite |
Variable |
Strong or sharp |
Constant or low |
|
Eyes |
Small or unsteady |
Reddish or piercing |
White or wide |
|
Voice |
Low or weak |
High or sharp |
Deep or tonal |
|
Lips |
Thin or dry |
Medium or soft |
Large or smooth |
|
Chest |
Flat, sunken |
Moderate |
Round, expanded |
|
Nature (bothers you most) |
Cold and dry |
Heat and sun |
Cold and damp |
|
Chin |
Thin or angular |
Tapered |
Round, double |
|
Neck |
Thin or tall |
Medium |
Big, wide, folded |
|
Body totals |
|
Mind |
Vatta |
Pitta |
Kapha |
|
Memory |
Quick to grasp ideas-soon forgets |
Sharp or clear |
Slow to learn but never forgets |
|
beliefs |
Radical, changing |
Leader, goal oriented |
Constant or loyga |
|
Dreams |
Flying or anxious |
In color or fighting |
Romantic or few |
|
Speech |
Quick or talkative |
Moderate or argues |
Slow or silent |
|
Finances |
Spends on trifles |
Spends on luxury |
Saves money |
|
Sleep |
Light |
Moderate |
Heavy |
|
Habits |
Travel or nature |
Sports or politics |
Water or flowers |
|
Mind |
Quick or adaptable |
Penetrating, critical |
Slow or lethargic |
|
Emotions |
Enthusiastic or worries |
Warm, can get angry |
Calm or attached |
|
Temperament |
Nervous or fearful |
Impatient |
Easy going |
|
Mind totals |